Seasonal Cleansing

with Ayurveda

Each seasonal transition is a doorway. Ayurveda teaches that these shifts—spring and fall—are the most powerful times to cleanse. A seasonal cleanse helps to:

  • Release accumulated doshas from the previous season

  • Clear toxins (ama) from the body and mind

  • Reset and strengthen agni (digestive fire)

  • Prepare the body for a rejuvenation plan that builds resilience, radiance, and vitality

Cleansing is not about depletion or punishment—it is about balance, renewal, and preparing your whole being for the season ahead. Ayurveda emphasizes that cleansing should be done mindfully and not overdone. One intentional cleanse per year, followed by a rejuvenation plan, is often the most sustainable rhythm.

Types of Cleanses

Parasite Cleanse

A targeted protocol designed to clear intestinal parasites and restore digestive balance. This cleanse helps eliminate hidden causes of fatigue, bloating, and irregular digestion. It often includes bitter herbs, cleansing teas, and supportive dietary guidelines.

Candida Cleanse

Focused on reducing excess yeast and rebalancing gut flora, this cleanse supports clear skin, reduced sugar cravings, balanced energy, and improved digestion. It includes a low-sugar, anti-inflammatory diet alongside Ayurvedic herbs to restore balance.

At-Home Weekend Reset

Perfect for those who want a gentle reset without traveling. This kitchari-based program calms and clears the system, improves digestion, and provides a restful pause. You’ll receive recipes, daily guidance, and herbal support for a nourishing cleanse at home.

At-Home Panchakarma
(5, 7, or 10 Days)

A deeper, more personalized home-based cleanse modeled on the traditional Ayurvedic Panchakarma. You’ll follow a structured plan that may include herbal oils, self-abhyanga (oil massage), diet, and mild therapies suited to your constitution. Daily check-ins ensure safety and support.

Residential Panchakarma
(5, 7, or 10 Days)

An immersive experience in a healing environment. All treatments, meals, and care are provided so you can fully surrender into the process. Therapies may include oil massage, steam, shirodhara, guided rest, and personalized herbal formulas—all tailored to your needs.

Extended Residential Panchakarma
(12 Days +)

The most comprehensive offering. This extended program allows for deeper clearing of toxins, complete reset of agni, and profound rejuvenation. You will be fully cared for in a residential retreat setting with daily therapies, nourishing meals, and personalized guidance from start to finish.

Schedule a free Discovery Call to explore the cleanse that’s most aligned with your health goals.

“Just as a dirty cloth does not take color well, without purification the body does not properly receive the benefits of rejuvenation therapies.”
— Ashtanga Hridaya, Sutrasthana 2:8

After the Cleanse: Rejuvenation (Rasayana)

Cleansing is only the first step. After your program, we guide you into Rasayana—the Ayurvedic art of rejuvenation. Through food, herbs, subtle therapies, and lifestyle practices, your body and mind are nourished, strengthened, and prepared to carry the benefits of cleansing into the months ahead.

Begin Your Journey !

Seasonal cleansing is most powerful when tailored to your unique constitution and life circumstances. To find out which cleanse is right for you, I invite you to schedule a free discovery call. Together, we’ll explore your needs and create a plan that feels supportive and sustainable.

Schedule a free Discovery Call to discover which cleansing option is best for you!