Our retreats take place on our private land in the mountain jungle of northwestern Puerto Rico in San Sebastian, surrounded by tropical forest, fresh mountain spring water, and the rhythms of rural island life. We are also within reach of Puerto Rico’s western coast, making it possible to combine quiet time on the land with waterfalls, beaches, local food, farms, markets, and other adventures. We are a 10 minutes drive to Las Marias and 15 minutes to downtown San Sebastian.

Residential Panchakarma is designed for those who want to turn inward and devote their stay primarily to Ayurvedic cleansing, restoration, and individualized care. The Ayurveda + Adventure Retreat combines personalized Ayurvedic care with opportunities to explore the natural beauty, food, culture, and landscapes of western Puerto Rico.

Yes. We offer one private guest room, creating an intimate and highly personalized retreat experience. You’re welcome to come on your own, with your partner, or with a friend. Your stay is shaped around your individual needs, intentions, and the type of retreat you choose.

For Residential Panchakarma, we recommend a minimum of one week, with 7–12 days being ideal for a deeper experience. Longer-term stays and integration options are also available for those who would like additional time for rest, rejuvenation, and continued support.

For our Ayurveda + Adventure Retreats, we recommend one week to give you enough time to settle into the land, receive Ayurvedic care, explore the island, and still have plenty of space to rest.

Not at all. You do not need any previous experience with Ayurveda, yoga, meditation, or cleansing. Everything you need to know will be explained and tailored to you.

Depending on your retreat, your stay may include Ayurvedic consultation, pulse assessment, individualized diet and lifestyle guidance, herbal support, daily practices, body therapies, cleansing therapies, yoga, meditation, and rejuvenation practices. Your program is created specifically for you rather than following a one-size-fits-all protocol.

There are many possibilities. Depending on your interests, the season, weather, and availability, outings may include waterfalls and swimming holes, beaches and snorkeling, rainforest hikes, coffee and tropical fruit farms, local markets, traditional foods, cultural and historical sites, and exploring Puerto Rico’s western mountains and coastline.

No. Rest is part of the experience. Adventures are an option for guests who want them, and your days can be as spacious or active as feels appropriate. If what you need is to read in a hammock, walk through the jungle, and do very little, that is welcome too.

Food is an important part of Ayurvedic care. Meals are prepared with your digestion, constitution, retreat program, and the season in mind, with an emphasis on fresh, nourishing foods and locally available tropical ingredients whenever possible. During Panchakarma, meals become simpler and more therapeutic to support the cleansing process.

Yes. Our professional chef is experienced in accommodating a wide range of dietary needs, allergies, and intolerances. Meals are thoughtfully prepared to support your individual needs while remaining nourishing, delicious, and aligned with your Ayurvedic retreat program.

That’s exactly what the free 30-minute Retreat Discovery Call is for. We’ll talk about what is bringing you to Puerto Rico, what you’re hoping to receive from the experience, your preferred dates, and whether you’re looking for deep therapeutic rest, Panchakarma, adventure, or some combination of them.

We’ll meet for 30 minutes to learn more about you and answer your questions. If one of our retreats feels appropriate, we’ll discuss recommended length, possible dates, preparation, pricing, and next steps.