Advanced Ayurveda Practicioner Based in Denver Colorado 

Seasonal care, cleansing, and personalized healing for lasting vitality

Seasonal Cleansing

Late winter and Spring are the most important times of year for Ayurvedic cleansing. As the body transitions out of winter storage and heaviness, accumulated toxins and sluggish digestion can surface as fatigue, congestion, weight gain, digestion issues, skin issues, inflammation, or mood imbalance.

Seasonal cleansing supports the body by:

  • Clearing accumulated ama (toxins) from the mind and body

  • Strengthening agni (digestive fire) and metabolism

  • Supporting the natural detoxification pathways

  • Regulating the nervous system

  • Preparing the body for rejuvenation and renewed energy in spring

Cleansing with Ayurveda is never extreme or depleting. It is precise, supportive, and always followed by rejuvenation.

Explore Seasonal Cleansing

Uncovering the Root

Health is shaped by the patterns of daily life. How we eat, sleep, breathe, move, and respond to seasonal change creates either balance or imbalance in the body and mind.

Ayurveda offers a precise lens for understanding these patterns through the language of qualities such as warm and cool, light and heavy, mobile and stable. When we align with these rhythms, the body’s innate intelligence can do what it is designed to do: heal, adapt, and regenerate.

Rooted in classical Ayurvedic medicine, my work bridges earth-based traditions with modern life. I support clients through personalized diet and lifestyle counseling, custom herbal formulations, seasonal cleansing and rejuvenation protocols, yoga and breathwork attuned to the elements, meditation, traditional therapies, and plant medicine - whether cultivated or foraged from the land.

Each offering is designed to uncover the root cause of imbalance and create sustainable change. This is not symptom management. It is care that strengthens the whole system over time.

Ayurveda is not a trend or a quick fix. It is a living medical system that has endured for thousands of years because it works. My role is to translate this wisdom into grounded, realistic practices that honor your unique constitution and the cycles of the earth, so you can move through life with clarity, strength, and vitality.

Start your Journey

Offerings

  • Seasonal Cleanses

    Seasonal transitions are the perfect time to reset with Ayurveda. Our seasonal cleanses clear toxins, balance digestion, and prepare your body and mind for rejuvenation so you can step into the next season with clarity, energy, and resilience. Explore at-home resets, targeted protocols, and immersive Panchakarma retreats to find the cleanse that’s right for you.

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  • 1 on 1 Ayurvedic Consultation

    In a one-on-one Ayurvedic consultation, an individual's unique constitution and imbalances are assessed through the reading of 108 pulse points, a comprehensive health history, and a nail, face, and tongue analysis, providing personalized guidance on diet, lifestyle, and herbal remedies to restore balance and enhance overall well-being

    Schedule a Free Discovery Call
  • Residential Panchakarma

    Residential Panchakarma

    Residential Panchakarma offers the deepest level of cleansing and rejuvenation in the Ayurvedic tradition. Held in a nurturing retreat setting, this immersive program provides daily therapies, personalized guidance, nourishing meals, and sacred space for true healing. Step away from daily demands and return renewed.

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  • Ayurvedic Products

    Elevate your skincare and wellness routine with meticulously crafted herbal blends, made from high-quality ingredients and inspired by the wisdom of traditional botanical herbal medicine practices.

    Explore Oso Botanicals

  • Foraging Tours

    In a foraging tour, participants are guided through local landscapes to identify wild plants, learning about their medicinal and edible properties, as well as sustainable and safe harvesting techniques, and how to incorporate them into daily wellness practices.

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AYURVEDA IS THE SCIENCE OF LIFE.

Ayurveda is the science of life. Originating in India over 5000 years ago, is a traditional system of medicine. It embraces a holistic approach to healing, seeking balance in both our internal and external environments. With a focus on preventive care, detoxification, rejuvenation, and longevity, Ayurveda utilizes methods such as diet, lifestyle adjustments, self-care practices, bodywork therapies, spirituality, and the use of oils and herbs. The goal is to proactively support individuals in cultivating vitality, balance, and overall well-being.