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Embodying Prana Vinyasa: Asanas + Energetic Alignment


Embodying Prana Vinyasa

MAY 8-10 + MAY 15-17

@ Sandhya Yoga

Schedule By Day: 
Fridays: 6-9:00pm
Saturdays: 10am-7pm
Sundays: 10am-5pm

45 Contact Hours - $650 First 5 sign ups save $25!

Teachers: Devon Sweeney and Zaidy Charron

Choose Early Bird Tuition at checkout. Embodying Prana Vinyasa is an immersive deep dive into the art and science of asana within the Prana Vinyasa® system. Designed for teachers and experienced practitioners, it builds upon the Foundations module and 200-hour training to refine your ability to sequence, cue, assist, and embody asana with clarity, confidence, and energetic precision. Rooted in the Mandala of Asanas, this training illuminates the anatomical, energetic, and evolutionary intelligence of each posture. You’ll explore how to activate and align prana through form, how to offer hands-on assists that are attuned and impactful, and how to teach from a flow-state that transmits presence, not just instruction. Whether you’re guiding beginners or experienced students, this module empowers you to hold space for growth, connection, and transformation—on and off the mat.

Points of Focus

  • Energetic + Biomechanical Alignment

  • Deepen your understanding of how prana expresses through the structure of each asana



  • Refine alignment principles through the lens of the five elements, the vayus, and the movement of energy



  • Study musculoskeletal actions that support safe, expansive, and sustainable practice



  • Hands-On Assisting & Somatic Touch

  • Learn precise, supportive, and intuitive hands-on assists that align with energetic and structural integrity



  • Develop a refined sense of physical and energetic boundaries



  • Practice assists that support both dynamism and stillness within a pose



  • Flow-State Teaching & Facilitation

  • Embody and transmit flow-state in your teaching through rhythm, breath, and presence



  • Refine your vocal delivery and cueing for clarity, inspiration, and intuitive responsiveness



  • Learn to attune to group energy and adapt in real time



  • Advanced Sequencing & Wave Theory

  • Sequence intelligently for mixed-level groups with progressive pathways toward peak poses



  • Explore micro to macro cueing for layering complexity within a class



  • Design soulful class arcs that support transformation through rhythm and ritual

 Living the Practice

  • Explore vinyasa as a healing path, emphasizing inner empowerment and creative self-expression



  • Cultivate self-inquiry and energetic awareness as the ground of authentic teaching



  • Step into your role as an evolutionary guide: attuned, skillful, and heart-centered

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Ayurvedic At-Home Herbalism